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Welcome to the Columbia Olympics. Through this series, Bwog hopes to prepare you for at least some of the events that you will participate in at Columbia. Unlike the real Olympics, no one's too young, too old, too juiced, or too angry to participate. Since everything must be judged, though, we have included gold medal outcomes at the end of each post.

Bwog believes in timely advice. For Sunday mornings, timely advice means tips on how to lessen a hangover. Hangovers (aka "nature's way of telling you you possibly did something dumb last night") are annoying regardless, but the length and strength of the hangover can make a big difference in how productive and enjoyable your day will be. Here's some ideas from the Bwog and Blue & White staff. Use the comments to add your own advice.

Also, as a magazine and blog of mostly humanities majors, Bwog takes no responsibility for the scientific veracity of these "cures."

  • Winning the hangover battle is all about preemption.
  • The night before, eat a heavy meal if you're planning on drinking a lot. It will slow withdrawal, settle your stomach, and leave you fed.
  • Even a snack afterwards can help if you drink more than you thought.


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Bwog is compiled by the staff of The Blue and White, Columbia University's undergraduate magazine.

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