In which Bwog freelancer Kate Linthicum discovers soul food that's actually good for your soul.
I've been a vegetarian since I was four, when my family's mischievous Labrador puppy attacked my pet hen. Her name was Pearl, and she was the softest, sweetest chicken in the whole world. I stopped eating meat the day I discovered her feathers strewn across the flowerbeds.
Morally, it was the right decision for me. Socially, it kind of sucked. Growing up, I always felt like an outsider at lunchtime, munching quietly on home-packed lunches of carrots and peanut butter sandwiches while the rest of the kids loaded up on chicken nuggets. I pretended to know why people went crazy for Happy Meals, sloppy joes and soul food, but I just couldn't relate.
But then I dined at Uptown Juice Bar, a little Harlem gem that specializes in vegetarian Caribbean fare. It's one of the only restaurants in New York that serves soul food that's actually good for your soul.
Since 1995 the Juice Bar has occupied a narrow storefront on 125th street between Lennox and Fifth Avenue. It's about a half hour walk from Columbia's campus. The restaurant is nestled next to a store that sells specialty wigs, and outside men with long dreads hawk reggae cds.